River of the other life
Coming back to work today was ROUGH, but I need to get over it already.

Coming back to work today was ROUGH, but I need to get over it already.
Out with the old goals and in with the new ones!
It's hard to be a daddy's girl and experience him getting older.
I suck at consistency when it comes to eating well and mobility exercises. How do I get better?!
Ultrarunning is a crazy "sport," but it takes you to some amazing places.
My asymmetrical leg strength is causing problems.
Rest day reflections on my current training and applying for a part-time job.
An unexpectedly dry day and a run, er, swim, for the border.
Now that I know my knee was an easy fix, I feel like I was robbed of a decade of running.