Running 100 Miles. WTF?!

Gotta do betta

I suck at consistency when it comes to eating well and mobility exercises. How do I get better?!

What a wonderful week of friends, relaxing and food.

Ultrarunning is a crazy "sport," but it takes you to some amazing places.

After a rough four weeks, I rocked socks off at Dead Horse!

Yay I started running again! And then I blew off my runs to work on a final project for school.

Another week of not running, but I got some cycling in.

Depending on the mapping app I use, there are wild differences in elevation gain when looking at upcoming races.

Thanks to the jankle, I'm forgoing my 50-miler for now.

A trip to Moab, even sans running, recharged me and washed away my blah feelings.