Sick of the cold
The cold is killing my lungs, and I'm sick of it!
The cold is killing my lungs, and I'm sick of it!
Guess who's applying to grad school?! This girl!
Curiosity about my not-so-good vertical ratio, courtesy of my Garmin, led me down the rabbit hole of running dynamics.
My sugar-filled day yesterday is not helping my waistline, and probably isn't helping me health-wise either.
Galentine's Day fun won out over my long run, and I don't feel bad about it at all.
My foodscapades are starting to catch up with my waist line. Oh well!
Other than my run and a little bit of homework, I didn't do anything else productive, and it was wonderful.
Aerobic capacity. I need more of it, but Zone 2 running sucks.
A series of events during my workout, as well as a lack of fuel, made the workout stressful.