Tag: journal

Wobbles & shimmies

Because of my strength training my right knee doesn't wobble like it used it.

I don't want to train forever, so I'm moving up my 100 miler.

My training schedule is more like a really good guideline.

Can I balance weekend backpacking trips with my long runs?

I'm not very good at taking a rest day on a day off work.

Technology, stress and not enough calories made today a rough day at the gym.

With so much to do and so little time, I need to get my shit together.

How fast is fast and how slow is slow when doing intervals?

Not sure if giving up caffeine is a thing runners do, but I'm doing it anyway.