Category: Training Journal

Stressful strength training

A series of events during my workout, as well as a lack of fuel, made the workout stressful.

Got my Idaho tattoo today!

I finally got a yoga practice in after what feels like forever.

Feeling carefree while running is the best feeling.

Hiking, taco truck, a workout and another night in the van out in the high desert.

We played tourists for the day, right alongside all the other people in the park.

My morning spin ride turned into a temper tantrum and no workout.

Swapping out a run for a ride to make this more of a recovery week.

The root of my funk is fears, and I finally listened to what they have to say.