Back at it!

Date: 7/14/21
Training Day: Who knows
Miles: 2.7
Shoes: Brooks Adrenaline GTS 21
Weather: Smokey skies and low 60s

How It Felt: Man, did it feel great to run again! My knee got a wee tight towards the end, but considering I haven’t done ANY physical therapy exercises, I’m okay with that.

Commentary: My running coach has me doing three 30-minute runs a week for the next two weeks to ease me back into running. And with any luck whatsoever, I’ll be ready for my race at the end of August.

I signed up for the marathon, but there’s no way that’s going to happen now. So, I plan to call the race director and see if I can downgrade to a half marathon.

This morning I ran along the canal by my house. The city is in the process of paving a nice path near the canal, so a short stretch of my run was on gravel and the rest was on a smooth asphalt path.

Training Journal

Christina View All →

Endlessly seeking adventure.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: