Date: 8/25/21
Training Day: 30
Miles: 3.3 (tune up)
Shoes: Altra Paradigm 5
Weather: Clear skies, mid 50s

How It Felt: I felt pretty darn good this morning!

Commentary: When I went into my workout room to get ready for my run I discovered that I’d accidentally locked the cat in there overnight. Oops. I made up for it with lots of pets while I stretched after my run.

Not sure what a tune up run is, but I did it. Perhaps that just means it’s the last “hard” run before my half marathon? Anyway, it was a way better run that the day before.

It’s officially that time of year to wear capris in the morning instead of shorts. And I started with a thin long sleeve, but I took it off not long after I started. What I really need are some running gloves. My hands were freezing by the time I got home even though I was sweating.

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