Training Day: 86
Miles: 2.6 (strides, treadmill)
Time: 35 min
Shoes: Xero HFS
Activity: Strength – Power
How It Felt: The run felt a little rough. I’m probably still recovering from the weekend. The strength workout felt pretty darn good though!
Commentary: My sleep schedule got all out of whack because of the concert. The earliest I managed to go to bed while in Vegas was midnight Idaho time. And the earliest I got up was 7am Idaho time. I also drank a couple of beers in the sunshine on Sunday after my run. Between the sleep and beers, I think my body is still recovering.
I’m also super behind on homework because I spent all of last week working on a presentation for one class. Guess what I’ll be doing this weekend? I also have to write my statements for my grad school application and get that submitted. So much to do!
Endlessly seeking adventure.